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1. How do I know if therapy is right for me?
Therapy can benefit anyone seeking support or dealing with mental health challenges like anxiety, stress, or relationship difficulties. If you're feeling overwhelmed or stuck, therapy offers a safe space to explore your feelings and develop coping strategies.
2. Are the sessions confidential?
Therapy can benefit anyone seeking support or dealing with mental health challenges like anxiety, stress, or relationship difficulties. If you're feeling overwhelmed or stuck, therapy offers a safe space to explore your feelings and develop coping strategies.
3. How long does therapy usually last?
Therapy can benefit anyone seeking support or dealing with mental health challenges like anxiety, stress, or relationship difficulties. If you're feeling overwhelmed or stuck, therapy offers a safe space to explore your feelings and develop coping strategies.
4. Do I need a referral to start therapy?
Therapy can benefit anyone seeking support or dealing with mental health challenges like anxiety, stress, or relationship difficulties. If you're feeling overwhelmed or stuck, therapy offers a safe space to explore your feelings and develop coping strategies.
5. How long does each session last?
Therapy can benefit anyone seeking support or dealing with mental health challenges like anxiety, stress, or relationship difficulties. If you're feeling overwhelmed or stuck, therapy offers a safe space to explore your feelings and develop coping strategies.
6. Do you offer virtual therapy sessions?
Therapy can benefit anyone seeking support or dealing with mental health challenges like anxiety, stress, or relationship difficulties. If you're feeling overwhelmed or stuck, therapy offers a safe space to explore your feelings and develop coping strategies.
1. Do you accept insurance?
Therapy can benefit anyone seeking support or dealing with mental health challenges like anxiety, stress, or relationship difficulties. If you're feeling overwhelmed or stuck, therapy offers a safe space to explore your feelings and develop coping strategies.
2. Can I choose my therapist?
Therapy can benefit anyone seeking support or dealing with mental health challenges like anxiety, stress, or relationship difficulties. If you're feeling overwhelmed or stuck, therapy offers a safe space to explore your feelings and develop coping strategies.
3. Are the sessions confidential?
Therapy can benefit anyone seeking support or dealing with mental health challenges like anxiety, stress, or relationship difficulties. If you're feeling overwhelmed or stuck, therapy offers a safe space to explore your feelings and develop coping strategies.
4. How long will I need to be in therapy?
Therapy can benefit anyone seeking support or dealing with mental health challenges like anxiety, stress, or relationship difficulties. If you're feeling overwhelmed or stuck, therapy offers a safe space to explore your feelings and develop coping strategies.
5. What age groups do you work with?
Therapy can benefit anyone seeking support or dealing with mental health challenges like anxiety, stress, or relationship difficulties. If you're feeling overwhelmed or stuck, therapy offers a safe space to explore your feelings and develop coping strategies.
6. Do you offer group therapy sessions?
Therapy can benefit anyone seeking support or dealing with mental health challenges like anxiety, stress, or relationship difficulties. If you're feeling overwhelmed or stuck, therapy offers a safe space to explore your feelings and develop coping strategies.
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